Needless to say, these 2km+ were though for my skills. When I reached the summit I really needed a break and a fresh lemonade 😅.

But it was totally worth the effort. Going down was also a pleasant run, almost alone in the middle of the mountains and I spotted 9 marmots 😺.

This trail itinerary is the FHGR Trail Run - T33 [1] provided by the canton Graubünden. There is a shorter version FHGR Trail Run - T26 [2] that spares 7km.

Way points:

• Lantsch/Lenz, Biathlon Arena (1387m)
• Bergrestaurant Scharmoin (7.9km, 1902m)
• Hörnli Berg - Hörnlihütte Arosa (14.2km, 2493m)
• Äplisee (16.8km, 2176m)
• Panoramarestaurant Rothorngipfel (22km, 2856m)
• Alp Sanaspan (26.6km, 2000m)
• Lantsch/Lenz, Biathlon Arena (1387m)

For the start, I recommend the Gpx coordinates. Until reaching Scharmoin, the path isn't that clear but afterwards it is quite easy to follow with yellow and white/red/white signs.

[1] https://www.graubuenden.ch/fr/sentiers-itineraires/fhgr-trail-run-t33

[2] https://www.graubuenden.ch/fr/sentiers-itineraires/fhgr-trail-run-t26